Vökuland guesthouse & wellness
Vökuland, 605North Iceland
Vökuland Guesthouse is located in the heart of the Eyjafjörður area, just 12 km from Akureyri, surrounded by the beauty of the Nordic mountains. The place is open all year round and the location is good for those who want in winter time to take advantage of the ski area in Hlíðarfjall. It is close enough to enjoy Akureyri town and far enough away to enjoy some seclusion.
We offer accommodation in a warm and well-equipped apartment with two 4-person rooms and one bathroom, with shower. The apartment has a good kitchen, a spacious hall and a small lounge.
A hot tub and a barbeque are for guests use. From the hot tub there is a beautiful view over the whole fjord and to Akureyri. In winter, the northern lights can often be seen dancing in the sky and it is wonderful to watch them from the hot tub.
A variety of enjoyment can be found in Eyjafjarðarsveit e.g. restaurants, museums, swimming pool, golf course, café, churches and craft gallery. Beautiful hiking trails are in the immediate vicinity and horse rental.
We will be inside of a Mongolian Yurt in the beautiful country side in North Iceland where the power of the surrounding mountains and surrounding nature will embrace us. The frosted singing bowls and other instruments will guide you into a deep relaxing meditative acoustic journey. The Sound Bath will start with a brief introduction of myself and the philosophy of Sound Healing and breathwork.
Participants will then be asked to set an intention for their meditation journey as they are guided through gentle meditation with the sounds of the frosted quartz singing bowl/tibetian singing bowls and progress through various frequencies and modalities. The sounds and vibrations work deep on a cellular level to realign the mind, body, and spirit. These frequencies release stress, anxiety, tension, balance the hemispheres of the brain, along with stimulating the brain waves of alpha, theta, and delta, to bring a deep sense of calm, connection with the higher self and inner peace.
In the middle the healing sounds of the gong is making some entrainment. Towards the end of the Sound Bath, participants will be guided gently out of their meditation journey using Raintower and Koshi chimes. The attention will be directed to the rhythmic sounds of the vibration of nature. Concluding the ceremony, space will be held for everyone to share experiences and ask any questions. This mindfulness and embracing yurt healing experience is great for all beginner or experienced in meditation, especially anyone having trouble falling into meditation.
All are welcome, come solo, group, couples!!! Please book in advance [email protected]
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